MondayEncinitas Movin' Shoes6PM...5+ miles. Scenic tour of Encinitas and Leucadia. |
FridayRest Day!That's right...You don't have to run every day. (Except during the summer Track & Field Series.) ![]() |
TuesdayBalboa Stadium5PM...Track Workout Open to all. Speed and form work. ![]() |
SaturdayLa Mesa Movin' Shoes9AM...6 miles "The Whine at Nine" Multi hill course around Lake Murray
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WednesdayMission Beach Movin' Shoes6PM...5+ miles At the edge of the sea, at the edge of sanity, at the edge of good sense. ![]() |
SundayLa Mesa Movin' Shoes7AM...Adventure Run. 2 hours on trails. Challenging terrain with "breathtaking" views and unforgettable company. Call to confirm. ![]() |
ThursdayMission Beach Plunge5PM...Water Running $2.25 pool fee. Excellent injury prevention/recovery. Fascinating conversation with lubricated running for your pleasure. Call to confirm. ![]() |
Movin' Shoes |