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Lake Hodges 50 km Trail Race

The idea of having an "easier" 50km race for novice ultrarunners and those in early season form has been floated about for a few years now. The idea became a reality with the first running of this race, in 2004. You will find much information on the event in the pages below. If you have any questions, contact Race Director Shawn McDonald via email at smmcoach@hotmail.com or via phone at (619) 265-8931. You can check the SURF email list, web site, and newsletter for details on the race in the weeks before the event, and for info about any training runs being held on the race course. We usually get out 3-4 times in the three months before the race to cover most of the race route. Upon receipt of your completed race entry form and entry fee check, you will be sent a packet with all the race info and maps you will need. The 2005 race will be the second running of the event so please give us your feedback following the race.

The likely weather for this race is sunny with cold temperatures at the start (high 30's to 40's F), and warming to the 60's to low 70's during the afternoon. If the weather is rainy, temps can be in the high high 40's to upper 50's with wind in some of the open areas. Click on the weather link above to get the current forecast and weather conditions for Escondido, CA, which is a few miles from the race course.


Lake Hodges 50km Course Description

The race route starts from near the entrance of Del Dios park off Lake Drive. First, head east on the trail, paralleling the access road of the park, about 1 mile to the main parking lot. Proceed across the parking lot and back onto the dirt trail, going another 0.2 mile, and turnaround, and retrace your route back to the entrance of Del Dios park, where the race started. There will be an aid station here. Next, head west on the trail, going past Hernandez Hideaway restaurant, with a stream crossing right after that, and then on past the boat launch and another 0.5 mile to the turnaround at the dam aid station. Then retrace your steps back to Del Dios Park. Next head east on the trail parelleling the park access road, across the main parking lot, back onto the trail, and go another 2.8 miles, then turn right onto the concrete bike path that goes under the freeway, and then around in a horeshoe shape another 1/2 mile to the turnaround at the the Sunset Drive aid station. Turnaround and retrace your steps back to the aid station at the entrance of Del Dios Park. Again head west on the trail 2.5 miles to the turnaround at the dam aid station, retrace the route back to the entrance to Del Dios Park. Finally, head east on the trail from Del Dios Park, parallel to the park access road for the first 3/4 mile, then across the main parking lot, back onto the trail, another 3.3 miles further to the aid station at Sunset Drive. Turnaround and go back on the trail to the finish near the entrance of Del Dios Park. The course has been wheel measured and should be within 0.5 miles of 50km. There are mile posts on each section of the trail, measured relative to the trailhead at Sunset Drive. The posts are about knee high and are painted brown and have the mile number written on the top.


Lake Hodges Nearby Accomodations

Miles to Start Miles From San Diego Airport Name of Motel or Campground Street Address Phone
12 20 Mariott Spring Hill Suites 13032 Scripps Highlands Dr. (858) 740-2020
5 30 Howard Johnson 515 W. Washington Ave. (760) 743-1443
5 30 Super 8 528 W. Washington Ave. (760) 747-3711
5 30 Rodeway Inn 250 W. El Norte Pkwy. (760) 746-0441
5 30 Best Western 1700 Seven Oakes Rd. (760) 740-1700
5 30 Comfort Inn 1290 W. Valley Pkwy. (760) 489-1010
5 30 Holiday Inn 1250 W. Valley Pkwy. (760) 741-7117
15 45 All Season RV Park and Campground 30012 Hwy. 395 (760) 749-2982
20 10 Holiday Inn 3805 Murphy Canyon Rd. (858) 277-1199
25 8 Days Inn 543 Hotel Circle South (619) 297-8800
25 5 Motel 6 2424 Hotel Circle North (619) 296-1612

All of these motels/campgrounds are in or just north of Escondido, except for the last three, which are located in Mission Valley which is situated only a few miles north of the San Diego airport and downtown San Diego. Escondido is located about a 30 minutes drive from downtown San Diego, or the San Diego airport.


Directions to the start site (entrance to Del Dios Park)

Take I-15 North or South to the Via Rancho Parkway exit (one exit north of Pomerado Road exit, one exit south of El Norte Parkway. Drive west on Via Rancho Parkway about 3.2 miles. Turn left onto Lake Drive (100 yds. before intersecting the Del Dios Highway), and follow Lake Drive about 0.8 mile downhill to the park entrance just before the general store. Park either in the small paved lot just inside the entrance gate, or along the south side of Lake Drive opposite the general store. Parking is limited so please try to carpool with other runners.

Lake Hodges Crew Directions

Sunset Drive aid station:

From the start area, go back uphill on Lake Drive for 0.8 mile, turn right onto Via Rancho Parkway, head east on Via Rancho Parkway for 3.3 miles, cross over the I-15 freeway and take the first right onto Sunset Drive after the gas station. The turn is just prior to the golf driving range and across from the mall entrance. Take Sunset Drive 300 yds. south to the aid station which will be set up at the north end of the small paved parking lot near the fence to the storage company. Please park along along Sunset Drive and not in the small paved lot. Runners will pass this aid station twice, at miles 12.4 and 26.6.

Gas and groceries can be purchased at convenience stores in either off Via Rancho Parkway, or at the general store on Lake Drive near the Del Dios Park entrance. There are restaurants at the mall on the other side of Via Rancho Parkway from the golf driving range.


Lake Hodges Race Rules and Cutoffs

Cutoffs

Aid station name Mileage Cutoff time
Del Dios Park (4th trip) 22.0 5 hours 30 minutes
Finish Line at Del Dios Park 31.2 8 hours

Lake Hodges 50km Race Awards


All finishers will earn a finishers certificate, which will be
mailed to each runner along with race results about a week
after the race. Race t-shirts will be given out to each race entrant
at the pre-race check-in.

Awards will be given to the following runners:

  Top 3 Men
 
  Top 3 Women

  Age group winners

    39 and under
    40-49
    50-59
    60+

The first place man and woman will earn a gift
certificate to Road Runner Sports along with a
first place plaque.

The second and third place male and female, and
age group winners will earn gift certificates from
Road Runner Sports.  The awards are equal in number
and dollar amount for men and women.  There is no repeat
of awards so the top three can't win an age group award
also.  This means that up to 14 runners will earn
awards.  


  

Aid Station Mileages for Lake Hodges 50km

Station Name Mileages Crew Access Cutoff and time
Del Dios Park 0, 2.8, 7.8, 17.0 22.0, 31.2 Yes Yes, 5 hrs. 30 mins. at mile 22, 8 hours at mile 31.2
Hodges Dam turnaround 5.3, 19.5 No No
Sunset Drive 12.4, 26.6 Yes No


Race Winners

Male Female
Year Runners Name Time Runners Name Time
2004 Nick Hamlin 3:23:02 Michelle Barton 4:13:32

Age group records

Male Female
Age category Time Runners Name Year Time Runners Name Year
29 + under 3:23:02 Nick Hamlin 2004 None
30-39 4:19:04 Brian Luschwitz 2004 4:13:32 Michelle Barton 2004
40-49 4:16:59 Bruce Douglas 2004 4:32:57 Diana Rush 2004
50-59 4:23:02 Les Michalek 2004 5:11:52 Mary Lou Lackey 2004
60+ 6:14:26 LeRoy Kessler 2004 None



Shawn McDonald, Race Director
smmcoach@hotmail.com
(619) 265-8931 (home)


Last Modified: February 24, 2005 11:55:21 p.m.