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Running In San Diego, San Diego -

Our Amazing Training Program Is Now Available For Free Starting this Fall, we are offering our Half and Full Marathon Program for FREE! Join our merry band of runners getting ready for runs and races all year round! Open To Runners Of All Abilities Our program is designed to be a moderately progressing program that gets our runners to the start line injury free and completely prepared for the event. The program includes: Complete Daily Training Plan  Weekly Email Updates on the Week's events 2 weekly training runs, Tuesday Evenings (6pm) and Saturday Mornings (7am at Movin Shoes PB) Seminars...

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ASICS, Encinitas, Running In San Diego, San Diego -

This year's of the all new Kayano 24 release has been moved up to June this year, and it can find it ONLINE and in our stores in Encinitas and San Diego! We are hard pressed to find any flaws in this new Kayano. Some of the details from Top to Bottom! We are loving the new engineered mesh upper which has the shoe fitting more similarly to some of the more popular Kayano of years past. It is slightly more open in the toes, allowing for a better fit for most runners. The design is sleek and modern, and the external...

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Hoppy Trails, Running In San Diego, Trail Running, Visiting San Diego -

Penasquitos Canyon: A Quiet Retreat for a Run or Hike Penasquitos Canyon is a haven nestled in the middle of San Diego. It's Trails meander up the narrow canyon from La Jolla on the west to Rancho Penasquitos on the east. There are wide access fire roads as well as narrow single track trails, and the system is a favorite for runners, hikers, and mountain bikers. The trailhead on the west end is a parking lot on Sorrento Valley Blvd. It is a large and safe area, but be sure to get out before sundown as they do lock the gates...

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Running In San Diego, Visiting San Diego -

We are excited to announce our latest Women's Running and Wellness evening at Movin Shoes in Encinitas! We'll not only wine and dine you, but offer up some of the best clinic about running, fitness, wellness, and more ... all by and for women! Join us on April 20th from 6-8pm for the event. Clinic Schedule is: 6pm-8pm: Bra Fittings with Brooks Running 6:15pm: Dr Dawn Liu of Action Performance Care with "Running Injury Prevention Through Technique Training" 6:45pm: Jenn Gill of Sole Health and Wellness: "Strength Training for Runners" 7:15pm: Angela Colter of Angie Colter Therapy: "Running Anxiety -...

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New Balance, Running In San Diego, Shoe Review -

Shoe Review The New Balance 880 V 7   The New Balance 880 V 7 is in stores now, and the updates to this shoe are spectacular from Bottom to Top! The shoe is designed for Neutral runners, but can be effective from runners who under-pronate, have a neutral gait, or are mild over-pronators. OUTSOLE We are pleased to see improved placement and depth of flex grooves both across the entire outsole, but also their placement for medial and lateral release in the forefoot. This improves the ride in the forefoot, allowing a smoother transition from ground contact to toe...

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